Check Out SkinHealth UK For Skin Cancer Prevention Information

Everyone loves a good tan and having fun in the sun. But, that outdoor time can lead to skin cancer if the correct precautions are not taken. People can check out SkinHealth UK for information on cancer prevention practices that work. In the UK, skin cancer cases have actually increased alarmingly over the last thirty years. It is time to take action. It is time to get educated and take steps to prevent this serious health risk.

Steps to consider for Skin Cancer Prevention Include:

  • Between 10:00 AM and 4:00 PM, avoid direct sunlight and its UV rays. Sit under a tree, umbrella, or canopy.
  • Use a good sunscreen when outside in the sun. Use a good-quality, highly effective sunscreen to protect the sun. Combined with clothing and shade, the protection is increased.
  • Be aware of skin cancer signs such as new moles or existing moles that grow or change shape or color. Avoid sunburn and have a skin check be part of the yearly physical.

Because UV rays are invisible, it is easy to think there is no threat when there is. Cloudy days can be as dangerous as sunny days. When fighting an invisible threat, one must have faith in science and take the needed precautions. Covering parts of the body most prone to burn such as the face, head, and shoulders with sunscreen, clothing, and hats can help. Using sunscreen alone will not make it safer to spend more time in the sun.

Learn the ABCD Rule and When to Seek Medical Help

  • A. There can be Asymmetry. The two halves of a mole look different.
  • B. The border forming the edges of a mole looks jagged, irregular, or blurred.
  • C. Uneven color with more than one shade in a mole is cause for concern.
  • D. A diameter of more than 6 mm for a mole is concerning. This is about the size of the eraser on the end of a pencil.

If any of the above conditions exist, contact a local physician for an appointment or call 080-278-5751 for advice and help. Taking these few precautions can go a long way toward avoiding sunburn and skin cancer in the future. These precautions also help prevent premature aging of skin due to sun exposure. For more skin cancer information, visit the website.